I have to say, I was very excited to try dry body brushing as I'd heard only amazing things about it. Sometimes I find these beauty trends are just that; here for a good time, not a long time. I have to say though, dry body brushing is a fad that is here to stay, at least in my bathroom. I've seen a vast improvement in the look and feel of my skin since I began using my Deluxe Dry Body Brush from Nourished Life.

1. Exfoliation

It's tough bristles mean it's a super exfoliator that gets rid of dead cells resulting in brighter, smoother and more radiant skin.

2. Circulation

The brush improves circulation, which means much better skin tone (something I've personally always lacked).

3. Boosts the lymphatic system

Long strokes towards the heart improves the lymphatic system and helps the body to remove toxins.

4. Clears pores

It also unclogs pores, which helps your skincare absorb and work much better.

5. Relaxing

I find it to be quite a therapeutic as well, though maybe that's because I feel so good about giving myself a little extra attention (who wouldn't enjoy some daily pampering, right?).

What are your thoughts and experiences with dry body brushing?

Tip: Make sure you have a warm shower and moisturise after dry body brushing.